Women: kcal/day = (9.56 x Wt) + (1.85 x Ht) - (4.68 x Age) + 655 Schofield Equation for Calculating BMR Use the calculations below to calculate BMR, where: Wt = weight in kg, Women: BMR = 655.1 + ( 4.35 × weight in pounds ) + ( 4.7 × height in inches ) - ( 4.676 × age in years )įor men: BMR (kcal / day) = (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) + 5įor women: BMR (kcal / day) = (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) - 161 Mifflin EquationĪnother commonly used equation for calculating RMR is the Mifflin equation.Men: BMR = 66.47 + ( 6.24 × weight in pounds ) + ( 12.7 × height in inches ) – ( 6.755 × age in years ) BMR Calculator for Men / Women in kg & cm.Since then there have been many other studies attempting to improve it, with limited success. The Harris-Benedict equation was first published in 1919.
The Harris-Benedict Equation (Harris & Benedict, 1919) has for a long time been the standard formula and is widely used for estimating BMR. Body Mass Index (BMI) and Basal Metabolic Rate (BSR) Calculator determines both figures given your weight, height, age and activity level in both metric and.
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